How is relationship or Life Coaching different than therapy?

Coaching

• Best suited for individuals seeking personal growth, improved communication, or relationship enhancement.

• Is often short term/ future focused

• Clear Objectives and measurable outcomes.

• Some Coaches are not required to hold clinical licenses

Therapists

• Are licensed mental health professionals, qualified to diagnose and treat mental conditions.

• Suited for individuals dealing with trauma, depression, anxiety and emotional healing.

How many sessions are typically needed to see results?

Sometimes you may need little support, and get things out, other times you may need 3-4 sessions. It depends on your situation, goals and circumstances.

Services and Areas of Focus

• I can help with rebuilding trust after infidelity

• I offer Pre-marital Coaching

• I work with couples going through a break up or divorce

• I work with people in “difficult unconventional relationships”

• Love Affairs

• Career Change

• University,Academic Advise

Each situation is different each couple is different in many ways

• Culture

• Religion

• Beliefs

I can help with other family members, or friendships.